Yamuna Ball Rolling Therapy

Get rolling after a hard day at work to relieve stress and tension you ll love it.

Yamuna ball rolling therapy.

To heal her own leg injury zake created a. With yamuna body therapy you can take control and discover a better way to be. From young to distinguished and from athletic to achey body rolling can help with discomfort provide better healing better sleep and increased. Through ybr you can have a strong toned pain free and unrestricted body.

Wellness is more than being free from illness. Contact blog cart 0 recently added. Its very easy to do and once you start you wont want to stop. Ditch getting a massage and do body rolling with these therapy balls instead.

Body rolling bone stimulation pain reduction self help foot fitness and learn how to heal your anatomy. We use different size balls to release tension roll out fascia and lengthen muscles. The place for mind and body wellness. Upon entering the very well lit studio it looked like a slightly eerie child s bedroom.

3 2 out of 5 stars 12 104 95 104. Yamuna body rolling save your knees from pain kit two black rolling balls yamuna silver ball yamuna pump save your knees dvd manage and relieve knee and leg pain. Healer and master teacher yamuna zake pioneered this body therapy using balls to self heal from bone to muscle. It is a process of change and growth.

Yamuna body rolling is a therapy a stretching technique and in some ways a workout that is an ideal adjunct to most any exercise or athletic pursuit. What is a yamuna body school. A bed on the back wall which i later found out was temporarily set up for a video shoot of yamuna s newest work. Ybr helps to re educate muscles realign the body and improve posture.

Yamuna body rolling or ybr is a fitness and therapy practice in which a ball is used as a practitioner s hands. Release tightness in the hamstrings and hips with a short and easy yamuna body rolling routine. Posted at 13 01h in blog fitness by marketing.